“I would recommend Ubbe to anyone that is serious about getting in better shape and looking for a healthier life style.”

I have been working out and training with Ubbe Liljeblad at his fitness studio for almost eighteen months.   I have thoroughly enjoyed my workout sessions with Ubbe.  He is very knowledgeable about all aspects of training and the human body.  Ubbe tailors the workout to the individual.  He listens to your health concerns and helps you realize your goals.  The most important thing is he lets you set your goals.  He is there to help in a variety of ways such as tailoring the workouts, counseling, encouragement and he also becomes your biggest fan and cheerleader.  I set a goal to lose twenty-five pounds which would get me back to a weight I maintained 20 years ago and I am happy to say with Ubbe’s help I have achieved that goal.  Along the way I have learned a lot too.  Ubbe is very knowledgeable about the body, muscle building, muscle protection and how the body works in general.  Our workouts can be strenuous, but there is an element of fun and education that makes the whole experience of trying to get into better shape and living healthier a whole lot easier than I ever imagined.

I would recommend Ubbe to anyone that is serious about getting in better shape and looking for a healthier life style.

Rob Frasene

© 2009 Ubbe's Fitness Studio