Early Bird Discount:  Save 20% when you register before December 15th. Weight-loss: What is your real weight? Weight loss fads. We will take a sober look at weight. Why do some people lose weight easier? What does losing weight mean to you? How to find your triggers. Food, what is that? Are we eating products? [...]

Get in Shape for Life! Cross Training with Edle is a women’s class that focuses on cardio, resistance and functional training. Bring a friend; you will lose weight and tone your body while training in a fun and energetic environment. Your first class is always FREE!

We have over 28 years of experience with sports specific training. Baseball Basketball Football Soccer Bodybuilding Cycling Mountain Climbing and more… We meet your needs in a unique way.  Classes and Individualized sessions available for all ages. Please call 206-780-8408 or email ubbesfitness@hotmail.com for more information.

We are so confident you will succeed with our program; you will receive your money back if you do not lose at least 5% of your body weight. Program Highlights: Workout – 4 Days/Week Food Plan Program Support Education in Subconscious Belief (why your beliefs may hinder your success) And the tools to sustain your [...]